It's Not You Sis...It's Him

Service Description

Discover the truth behind toxic relationships in this empowering class. Learn about the different types of narcissism, the abuse cycle, and how manipulation works—including how they hook you. Explore the impact on your well-being and gain practical tools to heal and reclaim your power. Includes both individual and group activities for deeper self-awareness and support. Enhance your experience by adding an hour of private one-on-one self-love mentorship at a special discounted rate when you book this class. This session can be done online by Zoom, in person at Catalpa Wellness, or in person at my home office in Olean. Your personalized mentorship session will be scheduled for a later date, directly following the class, giving you dedicated support to continue your journey of healing and self-discovery.